Can we drink tea 10 times daily?

Can we drink tea 10 times daily?

No, because tea contains caffeine and different types of acids which create imbalance in digestion. If tea is the first drink of our daily routine it causes gas and blotting. 1 or 2 times half of cup tea can consume on daily basis but with very less sugar.
Drinking tea 10 times a day might not be harmful for everyone, but it could have some potential drawbacks:

1. Caffeine Intake: Tea contains caffeine, which in large quantities can lead to increased heart rate, insomnia, jitteriness, and other side effects.
2. Dehydration: While tea is mostly water, excessive consumption could potentially contribute to dehydration due to its diuretic effect.
3. Staining of Teeth: Tea, especially if it's black tea, can stain teeth over time, which might be more noticeable with frequent consumption. I experienced this before when I used to drink black tea 10+ times a day.

It's essential to listen to your body and moderate your tea intake based on how it affects you personally.
Drinking tea 10 times a day could lead to excessive caffeine intake, which might cause negative effects like insomnia or jitters. It's generally recommended to moderate your caffeine consumption and balance it with other beverages for hydration.
Drink 10 times in day if possible day by day will you can consum increase the cup of because the glucose levels increase there for insulin resistance

The top answer is number 2.

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